Health Wellness

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Health and Fitness Article

4 Simple Tips to Avoid Developing ‘Tech Neck’ During COVID-19

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The COVID-19 pandemic has millions of Americans spending a lot more time with technology, increasing our risk of developing tech neck. Hiraman/Getty Images
  • With more screen time during the pandemic, some people are experiencing “tech neck.”
  • Symptoms of tech neck include upper back pain and stiffness, trap pain, muscle spasms or localized shoulder pain, and headaches.
  • Kids may be prone to tech neck, especially while e-learning.

Whether you’re working from home or simply spending more time video chatting with friends and family during the pandemic, chances are you’re relying on screens more than ever.

Add the upcoming

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COVID-19 Is Happening All Over Again in Florida

Share on PinterestExperts say the governor’s executive order reopening businesses a few weeks ago is already driving an increase in COVID-19 cases. Octavio Jones/Stringer/Getty ImagesFlorida is reporting a 13 percent increase this past week in new COVID-19...

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4 Simple Tips to Avoid Developing ‘Tech Neck’ During COVID-19

Share on PinterestThe COVID-19 pandemic has millions of Americans spending a lot more time with technology, increasing our risk of developing tech neck. Hiraman/Getty ImagesWith more screen time during the pandemic, some people are experiencing “tech neck.”Symptoms of...

How Long Does It Take for COVID-19 to Stop Being Contagious?

Share on PinterestPresident Trump held a rally less than two weeks after testing positive for COVID-19. Joe Raedle/Getty ImagesWe don’t have a test to determine how much a person may transmit the coronavirus, so doctors have to judge this based on their...

COVID-19 Is Happening All Over Again in Florida

Share on PinterestExperts say the governor’s executive order reopening businesses a few weeks ago is already driving an increase in COVID-19 cases. Octavio Jones/Stringer/Getty ImagesFlorida is reporting a 13 percent increase this past week in new COVID-19...