How Exercise Can Become an Unhealthy Obsession

How Exercise Can Become an Unhealthy Obsession

Share on PinterestWhile running can present numerous health benefits, an obsessive, unrelenting approach to running can pose severe risks. Getty Images A running addiction can occur when a person develops an almost compulsive obsession with the sport. Running can be particularly addictive because of what is known as “runner’s high,” the elated feeling that results […]
What You Should Know About This Diet

What You Should Know About This Diet

Share on PinterestSpeed Keto combines keto with intermittent fasting. Here’s what experts have to say about the benefits and potential health risks of this diet. Getty Images Speed Keto is a high fat diet program meant to get you into a fat-burning state called...