Keeping You Healthy – Acupuncture?

You may ask What is Acupuncture? The word “acupuncture” means to prick with a needle. It is a technique of inserting and manipulating fine threadlike needles into certain points on the anatomy to relieve pain for a healing objective. As stated by the traditional Chinese medical principle, acupuncture points are […]

The Joy of Raw Food Diet Weight Loss

The raw food diet is rapidly gaining popularity and awareness among knowledgeable health conscious consumers. As we enter the 21st century people are becoming more diet conscious due to an increase in understanding about how the body works. When people pursue raw food diet weight loss and abandon modern processed […]

Acupuncture – A Remedy for Constipation

Acupuncture is an effective remedy for treating constipation. You should have a bowel movement 2 to 3 times a day. If you are not experiencing bowel movements this frequently or have painful passage of hard stool, it may lead to bowel obstruction and disease. It is important to become regular […]

A Healthy Lifestyle is Man’s Best Choice

Building a healthy lifestyle is a cornerstone to living a full life. Living a healthy lifestyle is more than just cutting calories to lose weight or taking the stairs. A healthy lifestyle is one based on maintaining physical, social and spiritual well being. Remember, a healthy lifestyle is about balance, […]