by Elizabeth S. Fletcher | Apr 18, 2022 | Weight Loss
Greek Stuffed Bell Peppers are a Mediterranean twist on a family favorite weeknight classic. Made with lean Ground Beef and other kitchen staples like canned tomatoes, dried spices, and feta cheese. If you follow my produce prep chronicles or pretty much any kid-food...
by Elizabeth S. Fletcher | Apr 18, 2022 | Weight Loss
Weight loss can be a long—and at times frustrating—journey, depending on your health condition, fitness level and goals at the start. Seeing the results of your hard work will spur you to keep going. But how long does it take for weight loss to become noticeable to...
by Elizabeth S. Fletcher | Apr 18, 2022 | Weight Loss
Detroit, Michigan, April 20, 2021 (GLOBE NEWSWIRE) — Okinawa Flat Belly Tonic is a natural powder that has been known for many months now. It is the main entry to the world of supplements year 2021 and is still currently is. This supplement packs the absorbing...
by Elizabeth S. Fletcher | Feb 16, 2021 | Weight Loss
Metamucil is a supplement that’s often used to treat constipation and support regularity. It’s also sometimes used for weight management due to its ability to decrease appetite and promote feelings of fullness. However, Metamucil has also been associated with several...
by Elizabeth S. Fletcher | Feb 15, 2021 | Weight Loss
(Ad) As we begin the year 2021, there is no better time to embark on a journey of optimizing wellness and getting rid of any extra weight that has been frustrating you. For this purpose, one of the most recent and most sought after solutions, in terms of effective...
by Elizabeth S. Fletcher | Feb 14, 2021 | Weight Loss
Since you are here, we are guessing you are someone trying to lose weight. On your pursuit of weight loss, you must have come across thousands of ways and techniques. One form that brings the party to your workout is Zumba. Not only is it enjoyable, but an effective...