Diet Desires Launches | October 2020

Dr Hanna Frederick, Main Desirist, Ph: 603-346-1533 [email protected] | Diet regime Dreams Well being and Longevity Blog

DiDe launches!

Diet Desires Mexican QuinoaGood friends and Foodstuff Fans:  I am pleased to announce that I am officially launching my Eating plan Needs site!! I affectionately call it DiDe (dye-dee).
It has been really a finding out curve and many thanks to those people who served me iron out the technological issues.  Reminds me of how Microsoft launches goods.  Just get it out there even if it is only 80% performed and then fix the features when they scream at you! So make sure you really feel free of charge to scream Or just stay with me a bit for a longer period.
Graphic: Mexican Quinoa on my kitchen table.
Would enjoy your opinions in two strategies:  (1)  Just continue to be subscribed!  (2) Or send out me a mail: What is YOUR food stuff choice? (Normal, vegetarian, vegan, gluten free of charge, small-carb, small-salt, Mediterranean, flexitarian, plant-dependent and so forth.)  Undoubtedly you have unique foodstuff wants, primarily throughout COVID. What would that be? Please mail me any normal opinions you desire. I reply to everyone.  If you like the composing in this Health and Longevity Web site, sense totally free to pass it on to anybody – they can subscribe to the attached newsletter on the internet.
Digital hug (Tavpuszi in Hungarian), keep harmless!
Hanna (Hajna)

I am your personalized recipe curator and tailor

This is my to start with publication for my new little one — the Diet plan Dreams site. It will grow and change by its readers, if I am fortunate. I hope to listen to your enter. It is all about Drive!  I hope you will drive to see a recipe, specifically a recipe which might be motivated by your desire, a vacation excursion, nutritional need to have or nostalgia. Entertainment LighthouseWith my newsletters I would like to supply a colorful and revolutionary enjoyment & details “lighthouse” with crimson, orange, yellow lights representing your suitable mind primarily – like passion, happiness, humor, energy etc. Sometimes some blue, green for your remaining brain – like wellness facts, useful methods, or calming encounters.
Instagram: OKUDA SAN MIGUEL I like to imagine of myself as a passionate curator and a recipe tailor for you, all the even though concentrating on wellness and longevity. Diet Desires Diet CategoriesHow can I aid you? I have been cooking and collecting recipes all my lifestyle.  Currently try out to make them  to be low-carb, vegan, gluten-absolutely free, very low-salt, Mediterranean, and so forth. (see diets covered in my site at correct). But a dish cannot be no cost of anything!  If we get started limiting far too a lot of elements, I am scared we close up with a plate of extremely healthier ice cubes!
Concern not ice cubes, for I am Hungarian. When I was young, Hungarian foods had to be fatty and salty.  A healthy meatless Hungarian dish was an oxymoron. Not anymore. Affected by science and education, a lot of of us are changing the carbs, terrible extra fat, and nonetheless want to take in delicious foodstuff.
In my recipes, quite a few noteworthy previous Hungarian ingredients may well continue being, enriching by American recipes. Portions will be smaller.  I could provide vegan solutions. For case in point, you can see the place I’m going when I expose that I often use my favored style enhancer: little bits of smoked uncured bacon, just for the style. Dining with no guilt is my motto in this Overall health and Longevity Blog. Is there these a thing definitely? Oh Yes!

Old to New American Diet by American Cancer InstituteHanna’s information bits

The New American Plate

Graphic: Aged to New American Plate – American Institute for Cancer Study
Just have examine a
new report by American Institute for Cancer Research on “Setting Your Table to Avoid Cancer”. Wonderful resource for wellness prevention. The article describes The
New American Plate as opposed to the Aged American Plate.
You can see the difference in these illustrations or photos.

Hungary’s affect on American veganism

Béla Bicsérdy Hungarian Vegan KingBéla Bicsérdy (Zenta, February 22, 1874 – Billings, Montana, December 7, 1951) was a Hungarian pioneer in health society, naturopath, alternative drugs advocate, lecturer, creator of a lot of guides, athlete, supporter of rawism [raw food movement], fasting and holistic therapies. His simple thesis was that it is attainable to overcome condition by having up radical vegetarianism, or “defeating Demise,” as one particular of Bicsérdy’s guides heralded.

Borbély, Ştefan. “Utopian Imagining in Transylvania: German and Hungarian Case Research.” Transylvanian Evaluation XXVII, no. 02 (2018): 83–91.

At the stop of 1944, Bicsérdy and his wife at the time – he was married five situations! – left Hungary for Germany, and they emigrated to the US in 1951.  He died in Billings, Montana in December of that identical yr. Béla Bicsérdy was the most mystical character of the Hungarian social history of the twentieth century. His title was recognized through the nation as the ‘Hungarian apostle’ of the uncooked vegetarian lifestyle [raw vegan] in the 1920’s, 1930’s. His work experienced been marketed in hundreds and hundreds troubles. In his daily life only, there ended up much more than 2,500 article content published about him in Hungarian, German, English, Czech, Romanian and so forth. languages. He held his suggestive speeches in front of hundreds and hundreds of people of which ended up so effective that virtually triggered mass hysteria and normally led to the consequence of merely prohibiting those [by the governing forces].
In accordance to Bicsérdy, following physicians couldn’t overcome him from his illnesses, he grew to become a raw foodist [mostly consuming raw fruits and vegetables] and took extensive fasts. Bicsérdy claimed that he remedied himself from all his health problems, and his hair and missing teeth grew again.

My Recipes of the Month

Hungarian Bean Soup (Jókai Bableves)

Hungarian Bean Soup  Here is my latest, beloved recipe. Hungarian Bean Soup (Jokai). You
are one particular of the initial to see these recipes.  It’s a healthy choice to
the wonderful historical Hungarian recipe that is entire of carbs, fats, and salt.
My smoky bean soup is named right after well known Hungarian author,
Mór Jókai, who as soon as explained:

Flames of enthusiasm may ultimately be extinguished at the altar
of like. But the oven’s warmth lasts without end. Every plate of food items is a
confession of adore, or vice versa: a silent cry for divorce.

Everyone will enjoy this recipe! Smoked uncured bacon or ham is the greatest, but if you want a vegan version, use mushrooms and lots of smoked paprika, and some liquid smoke.

Overnight Carrot Cake OatmealOvernight Oatmeal Carrot Cake Breakfast

If you are like me, you could will need a shortcut to a nutritious, home made breakfast.  Just put together Right away Oatmeal Carrot Cake. Devote a number of minutes in the evening and delight in a excellent breakfast, without the need of cooking one! The taste is abundant, the effort and hard work is small.

Vegan Mushroom Paprikash

Vegan Mushroom PaprikashA vegan variation for the standard and well-known vegetarian Hungarian mushroom stew, which you can prepare dinner 12 months spherical. The taste is the identical: Paprika makes the dish extremely Hungarian. For vegans and gluten-totally free, serve the mushrooms with rice or zoodles. Speedy and very simple to make.

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Plymouth, New Hampshire Usa 03264
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