by Elizabeth S. Fletcher | Feb 14, 2021 | Workout
Before the pandemic hit, I was a fitness class junkie. A typical week of classes for me included boxing, rowing, HIIT, boot camp and — if I was feeling sore or stressed — the occasional yoga or Pilates class to balance it all out. So when I went from that rigorous...
by Elizabeth S. Fletcher | Mar 19, 2020 | Health News
Share on PinterestExperts say connecting with others, especially those in similar situations, can ease loneliness if you’re quarantined or isolated during the coronavirus disease outbreak. Getty Images A new app called Quarantine Chat may help some people who are...
