4 Simple Tips to Avoid Developing ‘Tech Neck’ During COVID-19

Share on PinterestThe COVID-19 pandemic has millions of Americans spending a lot more time with technology, increasing our risk of developing tech neck. Hiraman/Getty Images With more screen time during the pandemic, some people are experiencing “tech neck.” Symptoms of tech neck include upper back pain and stiffness, trap pain, muscle spasms or localized shoulder […]

What It Does and How to Avoid It

Share on PinterestExperts say “doomscrolling” while seeking information on the COVID-19 pandemic can have numerous mental health effects. Getty Images An increasing number of people are “doomscrolling” as they seek information on the COVID-19 pandemic. Experts say the...

5 to Eat and 5 to Avoid

Share on PinterestSmall adjustments to your diet can have a big impact on your oral health. Getty Images During the COVID-19 pandemic, many people are concerned about maintaining good oral health and reducing their need for additional dental appointments. Being...