Share on PinterestResearchers say they aren’t sure why exercise increases a compound that makes breast milk healthier, or how much exercise is sufficient. Getty Images Researchers say exercise can increase a compound in breast milk that may lower a child’s lifelong risk for heart disease, diabetes, and obesity. Researchers say they aren’t sure why exercise […]
Share on PinterestFrom trying new diets to starting fitness routines at home, the COVID-19 pandemic has motivated many people to take control of their health in a number of different ways. Getty Images In the face of the COVID-19 pandemic, many people are getting...
Share on PinterestExperts say giving your home a deep cleaning can bolster your immune system, encourage healthy eating, and reduce stress. Getty Images Experts say doing a thorough spring-cleaning of your home has a number of health benefits. For starters, a clean...
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