by Elizabeth S. Fletcher | Jun 5, 2020 | Health News
Share on PinterestKerri Walsh Jennings says you don’t have to be an Olympian to take a gold-medal approach to your health while on lockdown. Small changes can make a big difference. Image via Kerri Walsh Jennings Despite the 2020 Summer Olympic Games being postponed, beach volleyball gold medalist Kerri Walsh Jennings is continuing to approach […]
by Elizabeth S. Fletcher | May 12, 2020 | Health News
Share on PinterestMaking healthy choices about your diet and daily exercise can help reduce stress and anxiety you may be feeling during uncertain times. Getty Images The American Psychological Association reports that 27 percent of U.S. adults say they eat to manage...
by Elizabeth S. Fletcher | Apr 1, 2020 | Health News
Share on PinterestWith many dentist offices closed, experts say it’s more important than ever to brush properly and floss regularly. Getty Images Most dentist offices are closed for routine procedures during the COVID-19 outbreak. Dentists are urging people to brush...
by Elizabeth S. Fletcher | Mar 19, 2020 | Health News
Share on PinterestWhen it’s necessary to wash your hands more frequently, these tips can help keep your skin from becoming dry and chapped. Getty Images Diligent handwashing may keep germs away, but it may also damage skin. Washing in warm water rather than hot can...
