by Elizabeth S. Fletcher | Jun 28, 2020 | Health News
Share on PinterestA new study found that sleeping in bed with a partner may enhance your REM sleep. Getty Images The researchers think that sleeping together enhances REM sleep, which then goes on to reduce emotional stress and improve our interactions. But a loud or...
by Elizabeth S. Fletcher | Mar 22, 2020 | Health News
Share on PinterestExperts say using two blankets can help eliminate sleep issues associated with body temperatures as well as tossing and turning. Getty Images Experts say people sleep differently and that can cause difficulties for people who share a bed. One...