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How to Tell If the Air Is Safe Enough to Exercise Outside

by Elizabeth S. Fletcher | Oct 7, 2020 | Health News

Share on PinterestSan Francisco faced multiple days of poor air quality in recent months. Artur Debat / Getty Images Smoke from wildfires have left millions of Americans trapped inside for days — sometimes weeks — on end during fire season. When wildfires ignite, they...

What the CDC Says About Staying Safe This Holiday Season

by Elizabeth S. Fletcher | Sep 26, 2020 | Health News

Share on PinterestThe CDC has information on how to celebrate the holidays responsibly. AleksandarNakic / Getty Images With the holiday season approaching, the CDC has released a list of how to stay safe while celebrating. Recommendations focus on safety precautions...

Researchers Say No Amount of Caffeine Is Safe for Pregnant Women

by Elizabeth S. Fletcher | Aug 26, 2020 | Health News

Share on PinterestResearchers say even small amounts of caffeine can result in a higher risk of negative health outcomes in infants. Getty Images In a new study, researchers say guidelines for caffeine consumption for pregnant women need to be revised. They state that...

Why Plastic Face Shields Aren’t a Safe Alternative to Cloth Masks

by Elizabeth S. Fletcher | Aug 18, 2020 | Health News

Share on PinterestPlastic face shields can provide additional protection from COVID-19, but experts say they should only be used as a supplement to cloth face coverings, not in lieu of them. Getty Images Face masks remain at the core of the CDC’s recommendations for...

Are Massages and Acupuncture Treatments Safe During COVID-19?

by Elizabeth S. Fletcher | Aug 8, 2020 | Health News

Share on PinterestExperts say people should decide whether a massage or acupuncture treatment is essential or a luxury when deciding whether to go in. Getty Images Experts say it can be safe to get a massage or acupuncture treatment during COVID-19 if certain...
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