by Elizabeth S. Fletcher | Feb 10, 2021 | Weight Loss
40 Weight Loss Tips for Women Over 40 When we’re in our teens and twenties, losing weight is often as simple as turning down that extra scoop of ice cream or adding some occasional exercise to our routines. However, as we age, our metabolic rate has a tendency...
by Elizabeth S. Fletcher | Oct 14, 2020 | Health News
Share on PinterestThe COVID-19 pandemic has millions of Americans spending a lot more time with technology, increasing our risk of developing tech neck. Hiraman/Getty Images With more screen time during the pandemic, some people are experiencing “tech...
by Elizabeth S. Fletcher | Sep 17, 2020 | Health News
Share on PinterestExercise and diet are two important components to the American Heart Association’s “Life’s Simple 7” behaviors that can lower the risk of high blood pressure. Getty Images The American Heart Association says people who follow healthy lifestyle...
by Elizabeth S. Fletcher | Jun 28, 2020 | Health News
Share on PinterestThe outbreak of misinformation is creating an “infodemic” that’s eroding trust in the healthcare system. Getty Images After receiving wide criticism for failing to clamp down on fake news during the 2016 U.S. presidential election, Facebook decided...
by Elizabeth S. Fletcher | Jun 16, 2020 | Health News
Share on PinterestAs states reopen, you may find you feel anxious about socializing in public again. Experts say these simple tip may help. Getty Images Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults, according...
