by Elizabeth S. Fletcher | Feb 9, 2021 | Weight Loss
You’ve probably heard that the best way to lose weight is to eat less and exercise more. That sounds great in theory, but it doesn’t happen easily for everyone. For some people, more physical activity just isn’t an option when trying to lose weight. © (Getty Images) Healthy dinner, lunch in bed. Vegan superbowl or […]
by Elizabeth S. Fletcher | Feb 6, 2021 | Weight Loss
Rebel Wilson has been on a weight loss and fitness journey — and is now being treated differently for it. The Australian actress, 40, appeared on “The Morning Crew with Hughesy, Ed and Erin” to discuss her weight loss journey and revealed that people...
by Elizabeth S. Fletcher | Oct 10, 2020 | Health News
Share on PinterestTwists on traditional Halloween activities can be fun and safe ways of getting into the spooky holiday spirit. Stocksy Despite the pandemic, there are ways to celebrate Halloween this year. The Centers for Disease Control and Prevention (CDC)...
by Elizabeth S. Fletcher | Aug 4, 2020 | Health News
Share on PinterestMany churches are now holding outdoor worship services with proper distancing as COVID-19 cases rise. Getty Images Churches in Texas, Alabama, and other places have experienced COVID-19 outbreaks after holding indoor services. Many churches have...
by Elizabeth S. Fletcher | Jul 16, 2020 | Health News
Share on PinterestStress during our waking life continues to affect us while we sleep and can lead to an increase in strange dreams and nightmares, disrupting a healthy sleep pattern. Getty Images Strange dreams may be a result of the stressful events occurring this...
