by Elizabeth S. Fletcher | May 14, 2020 | Health News
Share on PinterestExperts say exercise, meditation, and generally taking care of yourself are ways to cope with the anxiety of job loss during COVID-19. Getty Images U.S. job losses are accumulating at a staggering rate and an economic rebound is likely some time away. If you’re stressed about employment, experts advise differentiating between productive and […]
by Elizabeth S. Fletcher | Apr 18, 2020 | Health News
Share on PinterestFrom the time of day you shop to how much of an item you buy, there are a number of simple things you can do to make grocery shopping safer for everyone during the pandemic. Getty Images The CDC has made certain recommendations during the COVID-19...
by Elizabeth S. Fletcher | Apr 17, 2020 | Health News
Share on PinterestPhysical activity doesn’t have to take the form of traditional exercise in order to be beneficial. There are a number of ways you can get your heart rate up while staying close to home. Getty Images Experts say that remaining physically active during...
by Elizabeth S. Fletcher | Mar 21, 2020 | Health News
Share on PinterestExperts say giving your home a deep cleaning can bolster your immune system, encourage healthy eating, and reduce stress. Getty Images Experts say doing a thorough spring-cleaning of your home has a number of health benefits. For starters, a clean...
