/https://specials-images.forbesimg.com/imageserve/6000cc8c75bce3086fdf2cbd/0x0.jpg?cropX1=0&cropX2=1110&cropY1=33&cropY2=866)
by Elizabeth S. Fletcher | Feb 13, 2021 | Workout
Workout leggings should be a fairly simple purchase: after all, they are just two pieces of fabric, no buttons, buckles, or tailoring. But the perfect pair can be elusive — and the sheer when you squat, sag when you run, roll down when you down dog pairs — those are everywhere. Plus, the ubiquitous legging […]
by Elizabeth S. Fletcher | Feb 10, 2021 | Weight Loss
40 Weight Loss Tips for Women Over 40 When we’re in our teens and twenties, losing weight is often as simple as turning down that extra scoop of ice cream or adding some occasional exercise to our routines. However, as we age, our metabolic rate has a tendency...
by Elizabeth S. Fletcher | Feb 3, 2021 | Weight Loss
Well, we’ve made it to the end of January, but so far if we’re honest, all those good intentions for dropping the lockdown pounds have become a distant memory! Every year we swear it’ll be different but lo and behold, 2021 has begun in much the same...
by Elizabeth S. Fletcher | Sep 24, 2020 | Health News
Share on PinterestSymptoms of heart attacks can appear differently in women compared to men. Maskot/Getty Images Heart disease remains the top cause of death for women in the United States. About 1 in every 5 female deaths are linked to heart disease. A recent...
by Elizabeth S. Fletcher | Sep 4, 2020 | Health News
Share on PinterestWomen are more likely than men to develop Alzheimer’s disease. Getty Images Researchers say a gene called KDM6A may explain why women with Alzheimer’s disease tend to live longer than men with the same condition. They found evidence that KDM6A...
