We may have heard of elliptical bikes making their waves around the workout industry, but there’s now a new bike in town for you to workout in style. Elliptical street bikes – as its name suggests takes your regular elliptical bike workouts from indoors to the great outdoors now.
What is an elliptical street bike
But what exactly is an elliptical street bike? In short, elliptical street bikes in an all-in-one workout machine that provides you low impact workout on an elliptical bike. Gone are the days when you must be confined to your home to ride your elliptical bikes because an elliptical street bike is ideal to be used outdoors.
Elliptical street bikes will exercise each part of your body from your thighs to your shoulders and your back, so you get the full workout experience in style. With its outdoor-compatible built, you can now step out to enjoy the sun and get some fresh air while working out on your elliptical street bike.
Beyond outdoor workouts, however, elliptical street bikes are also convertible for indoor use. This is suitable for those cold and rainy days when you can’t head out, but you’ll still get to enjoy the burn of working out in style.
Unlike most clunky workout machines, selected elliptical street bikes are also easy to store thanks to their quick folding functions. Paired with modern designs and a sleek outlook, elliptical street bikes are the future of workout appliances whether they’re kept indoors, outdoors, or even when you’re traveling.
What are the benefits of an elliptical street bike?
With a variety of workout plans available in the market, you may be wondering why an elliptical street bike should be your workout of choice? Well, here are some of the great benefits to an elliptical street bike
The perfect workout for everyone of all ages
Unlike most workout plans and machines, elliptical street bikes provide low impact exercises. This makes the machine ideal for use by everyone of all ages – including senior citizens with weak knees. With adjustable exercise modes to suit everyone’s exercise levels, the elliptical street bike is the future of all workout machines.
Improves cardiovascular health and burns calories
Elliptical street bikes can also help improve cardiovascular health as it gets your heart pumping through your workout session. As a result, you’ll feel more energized to keep going, ultimately providing you a hardcore calorie-burning workout without injuring your joints.
Straightens your back and improves your posture
Standard bicycles – whether indoors or out often require you to bend over to reach the handlebars. This causes improper bending of your back, resulting in backaches and injuries after a long time.
Elliptical street bikes, on the other hand, features upright exercise modes, so you can workout while standing straight. This reduces the need to bend over and can help to avoid back injuries in the long run. You’ll also find an improved standing posture due to the natural body adjustments when you’re working out.
Promotes exercise as a form of stress and anxiety relief
No thanks to the hustle and bustle of our urban lifestyle, many working adults today may be prone to stress and anxiety. Working out on an elliptical street bike provides the distraction needed to help alleviate these negative experiences.
A great way to experience the outdoors and travel
Instead of staying indoors, elliptical street bikes also encourages their users to explore the great outdoors. This is as the bike takes you places – it’s almost like a real bicycle. You could also travel to close distances such as to your nearest local grocery store without having to drive.
We hope that this helped you understand more about the elliptical street bike and why it could be the workout machine of the future. After all, your health is left in your hands, and how you care for it will affect your own quality of life in the long run.
This content is brought to you by Hannah Madison.
Photo provided by the author.